Chi-Lel TM Instructor  of the Month -June

The healing power of Chi-Lel is from the heart of a person filled with love and compassion. Every month we choose  one instructor for his or her good deeds. Please nominate your favorite instructor to be the Instructor of the Month,  email to me at lukechan@chilel.com Hao La! Luke Chan

 

Jim Granade, Ph.D.

Teaches in Atlanta area, Georgia, U.S.A.

        Editor: Jim has devoted much of his time to serve the community by teaching senior citizens Chi-Lel(TM). Jim is a very sincere (serious) chilel practitioner and has completed many gongs. People love him for his enthusiasm and friendliness. In his many classes, students learn and have fun at the same time.  

 

Jim teaches class
 Poses with  

 Students

 

With Frank 

at workshop

Two Testimonials

 by Jim Granade, Ph.D.

I have lost 38 pounds 

 I started with Hong Chen in December 1993 and  

practiced daily. Even though I attended NICABM in between it was not until

Luke's  workshop in December 1998 that I heard of wall squatting. During the

period between 1996 and 1998 I had been trying to lose weight unsuccessfully.

I decided that my weight would not change. So, before I retired 1-31-99 I got

several pairs of pants and shirts because I knew with a fixed income that

might be too costly. However, as a result of wall squatting and time to

practice diligently daily I have lost 38 pounds (more since the 30 I reported

at Black Mountain), and apparently even more in waist reduction since I have

to have my pants altered 3 times [38 to 36 to 35 to 34 1/2]. 

 

The "popping" in my neck is gone

I finished 100 days of Crane's Neck, Dragon's head on 4/15. I go to the doctor

in late July for another series of neck X-rays to see what progress has been

made. Regardless of what they show, the "popping" in my neck is gone, and I

can turn my head to each side without it getting "stuck". When I see you in

Black Mountain in September I'll have the x-ray results.

 

“Journey into Health with Chi-Lel Qigong”

Jim Granade, Ph.D., Instructor

 Jim has been practicing yoga since 1963 and Tai Chi since 1988. He first heard of qigong when Bill Moyers presented “Healing and the Mind” on PBS in February 1993. Subsequently, he attended the “Psychology of Health, Immunity and Disease” conference hosted by the National Institute for the Clinical Application of Behavioral Medicine (NICABM). At that conference, Jim participated in a 3-day pre-conference workshop on qigong presented by Master Hong Chen, Martha Howard, MD, and Gene Arbetter (massage therapist). The conference was held at the Hyatt Regency on Hilton Head Island, South Carolina in December 1993. Jim practiced qigong